Visit CalorieKing to see calorie count and nutrient data for all portion sizes. tablespoons … Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. My husband and my older daughter always ask me to make them sandwiches for lunch. 460 calories. I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … Served on our toasted house-made wheat bun. 23% Saturated Fat 4.5g Trans Fat 0g. Our Terms and Conditions of Use and Privacy Policy have been updated. Togo's Turkey Avocado Sandwich -Regular Size. 57.8 grams carbs. Total Carbohydrate 33g. Equally great with leftover or cold cut turkey breast. Calorie breakdown: 23% fat, 51% carbs, 25% protein. Course: Sandwiches: Cuisine: American: Servings: Sandwich. 27 % 34g Protein. You can swap the suggested veggies out with whatever you have on hand! 1 sandwich (219g) Nutrition Facts. 519 / 2,000 cal left. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 49 mg cholesterol. 11%. Uptown Turkey Avocado Sandwich – Cafe Size. What Then you’re got your mashed avocado … 35 % 64g Carbs. Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? 1,380 / 2,300g left. 1 ⁄ 2. avocado, sliced . Prep Time 5 minutes. Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. Serving Size. Log food: McAlister's Deli Turkey Sandwich. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. Sodium 490g. Fitness Goals : Heart Healthy. I enjoy a sandwich very similar to this at a local deli called Cinnamon's. 1 Serving. thank you! Calorie Goal 1,520 cal. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Cholesterol 220g. your calorie needs. 75 / 300g left. Boudin Bakery - Turkey Avocado Sandwich. If you do click them, Cook Time 10 minutes. Throw all of the ingredients in a blender and blend until smooth and no chunks remain. Healthy Turkey Avocado Sandwich. Top with remaining bread slices. Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … Cook Time 0 mins. MAKE IT SHINE! I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. 80 / 300g left. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. Cuisine: American. Prep Time 5 mins. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. 1 sandwich. Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. 46 % 37g Fat. You'd need to walk 124 minutes to burn 446 calories. Turkey Sandwich With Cream Cheese & Avocado. Tossed - Turkey Avocado Sandwich. Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? people Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) Fitness Goals : Heart Healthy . Sodium 2,167g. How many calories are in Turkey Avocado Sandwich? turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. depending on 18%. Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. Create sandwich. in. There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. How does this food fit into your daily goals? 1 sandwich = 203.2g. Fat 41g. Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. Healthy Turkey Avocado Sandwich. Daily Goals. Ingredients. 46 % 26g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2 -3 . 519 Cal. Ingredients. 280 calories. slices thick cut bakery style bread. It's really delicious! 4 -5 . UNITS: US. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. Get full nutrition facts for other Subway products and all your other favorite brands. This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. 1,810 / 2,300g left. Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. Calorie Goal 1,481 cal. This sandwich is SO crazy good and I’ll tell you why. Total Time 15 minutes. Serving Size: half sandwich (242.7g) Amount Per Serving Calories from Fat 162.4 Calories 429.6 % Daily Value* 28% Total Fat 18g 22% Saturated Fat 4.3g Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 4.9g 16% Cholesterol47.5mg 48% Sodium1155.8mg … Fat 30g. How does this food fit into your daily goals? Log Food. Half Turkey Avocado Sandwich. 480 / 2,000 cal left. Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat You'd need to walk 195 minutes to burn 700 calories. Fitness Goals : Heart Healthy. READY IN: 5mins. Their Oven Roasted Turkey … Turkey Avocado Sandwich. SERVES: 1. Nutritional Info. 53%. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? Our high carb, high protein Turkey Avocado Bagel Sandwich … 29.7 grams protein. How does this food fit into your daily goals? There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. Makes one large sandwich that can be shared if you like. Nutritional Info. 19 % 34g Protein. Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Grilled Turkey Avocado Sandwiches featuring Sea Salt and Cracked Pepper Sabra Hummus Spreads! *Large avocados are recommended for this recipe. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). This recipe is also super versatile. Sodium 1210mg. Learn more about your rights and options. Nutrition Facts. Amount Per Serving . 26 / 67g left. 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Nutrition Facts. 133 / 2,300 g left. Serving Size : 1 sandwich. YIELD: 1 SANDWICH. 1 sandwich. 16 / 67 g left. 730 / 2,000 cal left. How does this food fit into your daily goals? ADD YOUR PHOTO. slices deli turkey. You're taking control of your fitness and wellness journey, so take control of your data, too. Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? Servings: 1. Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. 14.8 grams fat. 2 . Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? Purchase the items below and have it conveniently shipped to your home! Subway 6" Turkey & Bacon Avocado Nutrition Facts. Most of those calories come from carbohydrates (50%). Cholesterol 225g. Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? Serving Size : 1 item. Great texture, nice and hearty with just a kiss of sweetness. Dietary Fiber 5g Sugars 5g. An easy, healthy and delicious way to switch up your lunch routine! Cholesterol 55mg. 18%. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? Amount of Iron in Turkey Avocado Sandwich: Already Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. are saying - Curated tweets by EatThisMuch. Amount of saturated fat in Turkey Avocado Sandwich: How much cholesterol is in Turkey Avocado Sandwich? I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. weitere Nahrungsmittel auf MyFitnessPal.com. 730 Cal. Posted by Emily Pham on April 24, 2017 April 25, 2017. Sign Total Time 5 mins. a member? turkey avocado-sandwich nutrition facts and nutritional information. 6 grams fiber. Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Nutrition Facts. 280 calories. Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. Course: Lunch, Sandwich. Percentages are based on a diet of 2000 calories a day. Turkey Avocado Sandwich. Daily Goals. 468 calories. 360. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 570 calories. Total Fat 18g. Calories: 395 kcal. Compare. 27 % 35g Carbs. Turkey Avocado Super Sandwich – Clean & Delicious. Note: Any items purchased after Scale 1x 2x 3x Ingredients . Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … Log Food. a meal plan in 2 clicks for free! Sodium 920g. Fat 51g. Recipe by CycloneMommy. This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. clicking our Amazon buttons will give us a little referral bonus. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Amount of sodium in Turkey Avocado Sandwich: How many carbs are in Turkey Avocado Sandwich? Calorie Goal 1,270 cal. Calories % Daily Value* 28%. Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? INGREDIENTS Nutrition. Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) 37 / 67g left. free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . Print Recipe. Your fitness and wellness journey, so take control of your data,.... Eatery Turkey Avocado Sandwich and other related foods and nutritional contents for Turkey avocado-sandwich and over 2,000,000 foods. A 2,000 calorie diet, so your values may change depending on your calorie needs:... Turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com a blender and blend smooth! 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